William Kessel 2500m row
2,500m
Meters
10:23.6
Time
2:04.7
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
June 24, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,500m | 2:04.7 | 180 | 920 | 21 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 21 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 22 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 21 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 22 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 21 |