William Kessel 7:33 row
1,817m
Meters
7:33.8
Time
2:04.8
Pace
115
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
June 24, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.8 | 1,817m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 7:33.8 | 626m | 2:02.8 | 189 | 949 | 22 |