William Kessel 10:15 row
2,495m
Meters
10:15.3
Time
2:03.3
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
June 25, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.3 | 2,495m | 2:03.3 | 187 | 942 | 21 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 21 |
| 4:07.0 | 500m | 2:03.1 | 188 | 945 | 21 |
| 6:10.1 | 500m | 2:03.1 | 188 | 945 | 21 |
| 8:13.1 | 500m | 2:03.0 | 188 | 947 | 21 |
| 10:15.3 | 495m | 2:03.4 | 186 | 940 | 21 |