William Kessel 2500m row
2,500m
Meters
10:14.1
Time
2:02.8
Pace
160
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
June 25, 2019 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.1 | 2,500m | 2:02.8 | 189 | 950 | 21 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 21 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 21 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 22 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 21 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 21 |