William Kessel 4:31 row
1,075m
Meters
4:31.4
Time
2:06.2
Pace
67
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
June 26, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,075m | 2:06.2 | 174 | 898 | 23 |
| 4:31.4 | 1,075m | 2:06.2 | 174 | 898 | 23 |