William Kessel 10:15 row
2,482m
Meters
10:15.4
Time
2:03.9
Pace
157
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
June 26, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,482m | 2:03.9 | 184 | 932 | 21 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 22 |
| 4:08.5 | 500m | 2:03.7 | 185 | 936 | 21 |
| 6:12.0 | 500m | 2:03.5 | 186 | 939 | 22 |
| 8:16.0 | 500m | 2:04.0 | 184 | 931 | 21 |
| 10:15.4 | 482m | 2:03.8 | 184 | 933 | 21 |