William Kessel 6:30 row
1,557m
Meters
6:30.7
Time
2:05.4
Pace
98
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
June 26, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,557m | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 6:30.7 | 363m | 2:04.9 | 179 | 917 | 21 |