William Kessel 6:30 row
1,557
Meters
6:30.7
Time
2:05.4
Pace
98
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
June 26, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,557 | 2:05.4 | 177 | 902 | 98 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 6:30.7 | 363 | 2:04.9 | 179 | 912 | 23 | 21 |