William Kessel 6:30 row
1,577m
Meters
6:30.3
Time
2:03.7
Pace
100
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
June 27, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,577m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 6:30.3 | 367m | 2:03.0 | 188 | 946 | 22 |