William Kessel 8:59 row
2,166
Meters
8:59.8
Time
2:04.6
Pace
137
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
June 27, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,166 | 2:04.6 | 181 | 922 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 8:59.8 | 970 | 2:03.6 | 185 | 937 | 22 |