William Kessel 4:31 row
1,089m
Meters
4:31.3
Time
2:04.5
Pace
69
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
June 28, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,089m | 2:04.5 | 181 | 923 | 23 |
| 4:31.3 | 1,089m | 2:04.5 | 181 | 923 | 23 |