William Kessel 2500m row
2,500m
Meters
10:09.0
Time
2:01.8
Pace
160
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
June 28, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,500m | 2:01.8 | 194 | 966 | 22 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 22 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 22 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 22 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 22 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 22 |