William Kessel 2500m row
2,500m
Meters
10:14.6
Time
2:02.9
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 30, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.6 | 2,500m | 2:02.9 | 188 | 948 | 22 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 22 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 23 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 22 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 22 |