William Kessel 2500m row
2,500m
Meters
10:17.0
Time
2:03.4
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
June 30, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 2,500m | 2:03.4 | 186 | 941 | 21 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 20 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 21 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 22 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 21 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 21 |