William Kessel 1500m row
1,500m
Meters
6:16.0
Time
2:05.3
Pace
94
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
April 05, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,500m | 2:05.3 | 178 | 911 | 21 | 142 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 21 | 139 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 22 | 142 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 21 | 145 |