William Kessel 5:56 row
1,371m
Meters
5:56.3
Time
2:09.9
Pace
83
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
April 06, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,371m | 2:09.9 | 160 | 849 | 20 | 133 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 133 |
| 5:56.3 | 221m | 2:07.3 | 169 | 882 | 20 | 133 |