William Kessel 1:00:00 row
14,415m
Meters
1:00:00.0
Time
2:04.8
Pace
915
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
April 06, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,415m | 2:04.8 | 180 | 918 | 20 | 145 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 136 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 140 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 140 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 142 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 145 |
| 36:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 146 |
| 42:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 150 |
| 48:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 151 |
| 54:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 | 153 |
| 1:00:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 | 155 |