William Kessel 7:01 row
1,610m
Meters
7:01.4
Time
2:10.8
Pace
97
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
April 07, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,610m | 2:10.8 | 156 | 837 | 20 | 126 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 126 |
| 7:01.4 | 469m | 2:09.4 | 161 | 855 | 20 | 127 |