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William Kessel 5000m row

5,000m

Meters

20:33.2

Time

2:03.3

Pace

319

Calories

143

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate21
Drag Factor129

April 07, 2020 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:33.2 5,000m 2:03.3 187 942 21 143
2:04.9 500m 2:04.9 180 918 22 138
2:03.9 1,000m 2:03.9 184 933 22 140
2:03.6 1,500m 2:03.6 185 937 22 143
2:03.6 2,000m 2:03.6 185 937 22 143
2:03.5 2,500m 2:03.5 186 939 21 143
2:03.4 3,000m 2:03.4 186 941 22 144
2:03.5 3,500m 2:03.5 186 939 22 143
2:02.9 4,000m 2:02.9 189 948 22 146
2:02.9 4,500m 2:02.9 189 948 22 147
2:01.0 5,000m 2:01.0 198 979 22 152