William Kessel 4:55 row
1,174m
Meters
4:55.0
Time
2:05.6
Pace
74
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
April 07, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,174m | 2:05.6 | 176 | 907 | 21 | 142 |
| 4:55.0 | 1,174m | 2:05.6 | 176 | 907 | 21 | 142 |