William Kessel 1250m row
1,250
Meters
5:19.5
Time
2:07.8
Pace
75
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 07, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.5 | 1,250 | 2:07.8 | 168 | 845 | 75 | 22 | 131 |
| 1:06.1 | 250 | 2:12.2 | 151 | 816 | 15 | 22 | 120 |
| 1:04.3 | 500 | 2:08.6 | 165 | 839 | 15 | 22 | 130 |
| 1:03.0 | 750 | 2:06.0 | 175 | 857 | 15 | 21 | 134 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 851 | 15 | 23 | 135 |
| 1:02.7 | 1,250 | 2:05.4 | 177 | 861 | 15 | 22 | 137 |