William Kessel 1500m row
1,500m
Meters
6:32.8
Time
2:10.9
Pace
90
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
April 08, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.8 | 1,500m | 2:10.9 | 156 | 836 | 21 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 22 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 21 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 21 |