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William Kessel 5000m row

5,000m

Meters

20:50.5

Time

2:05.0

Pace

314

Calories

148

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate21
Drag Factor128

April 08, 2020 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.5 5,000m 2:05.0 179 915 21 148
2:07.3 500m 2:07.3 170 883 21 143
2:05.6 1,000m 2:05.6 177 907 21 146
2:05.6 1,500m 2:05.6 177 907 21 147
2:05.1 2,000m 2:05.1 179 915 21 147
2:05.2 2,500m 2:05.2 178 913 21 148
2:04.7 3,000m 2:04.7 180 921 21 148
2:04.2 3,500m 2:04.2 183 928 21 148
2:04.2 4,000m 2:04.2 183 928 21 151
2:04.3 4,500m 2:04.3 182 927 21 152
2:04.2 5,000m 2:04.2 183 928 22 152