William Kessel 6:20 row
1,496m
Meters
6:20.3
Time
2:07.1
Pace
92
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 09, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.3 | 1,496m | 2:07.1 | 170 | 886 | 21 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 21 |
| 4:15.0 | 500m | 2:06.6 | 172 | 893 | 21 |
| 6:20.4 | 496m | 2:06.4 | 173 | 896 | 21 |