William Kessel 7:00 row
1,594m
Meters
7:00.0
Time
2:11.7
Pace
96
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 10, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,594m | 2:11.7 | 153 | 826 | 21 | 134 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 132 |
| 7:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 136 |