William Kessel 1500m row
1,500m
Meters
6:29.5
Time
2:09.8
Pace
91
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
April 10, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 21 | 130 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 22 | 126 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 21 | 131 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 22 | 135 |