William Kessel 4:45 row
1,078m
Meters
4:45.0
Time
2:12.1
Pace
65
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 11, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,078m | 2:12.1 | 152 | 821 | 21 | 131 |
| 4:45.0 | 1,079m | 2:12.0 | 152 | 822 | 21 | 131 |