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William Kessel 5000m row

5,000m

Meters

20:18.3

Time

2:01.8

Pace

320

Calories

152

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate22
Drag Factor131

April 11, 2020 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.3 5,000m 2:01.8 194 966 22 152
2:03.7 500m 2:03.7 185 936 23 144
2:02.7 1,000m 2:02.7 189 952 22 148
2:02.1 1,500m 2:02.1 192 961 23 151
2:01.8 2,000m 2:01.8 194 966 23 152
2:01.2 2,500m 2:01.2 197 976 23 152
2:01.2 3,000m 2:01.2 197 976 23 152
2:01.2 3,500m 2:01.2 197 976 23 154
2:01.6 4,000m 2:01.6 195 969 23 156
2:01.1 4,500m 2:01.1 197 978 23 156
2:01.6 5,000m 2:01.6 195 969 23 157