William Kessel 5:29 row
1,259m
Meters
5:29.7
Time
2:10.9
Pace
76
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 13, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,259m | 2:10.9 | 156 | 836 | 21 | 140 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 140 |
| 5:29.7 | 117m | 2:06.9 | 171 | 889 | 20 | 141 |