William Kessel 7:01 row
1,607m
Meters
7:01.7
Time
2:11.2
Pace
97
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 14, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.7 | 1,607m | 2:11.2 | 155 | 833 | 21 | 136 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 134 |
| 7:01.7 | 475m | 2:08.1 | 166 | 872 | 21 | 139 |