William Kessel 2500m row
2,500m
Meters
10:25.0
Time
2:05.0
Pace
156
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 14, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.0 | 2,500m | 2:05.0 | 179 | 916 | 21 | 144 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 21 | 139 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 22 | 144 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 21 | 147 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 21 | 148 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 21 | 146 |