William Kessel 2500m row
2,500m
Meters
10:24.8
Time
2:04.9
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
April 14, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.8 | 2,500m | 2:04.9 | 179 | 917 | 20 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 20 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 20 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 20 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 20 |