William Kessel 1:00:00 row
14,418
Meters
1:00:00.0
Time
2:04.8
Pace
915
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
April 15, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,418 | 2:04.8 | 180 | 919 | 915 | 21 | 149 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 21 | 141 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 21 | 143 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 21 | 144 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 21 | 147 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 21 | 149 |
| 36:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 22 | 151 |
| 42:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 22 | 152 |
| 48:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 22 | 154 |
| 54:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 22 | 155 |
| 1:00:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 22 | 156 |