William Kessel 1500m row
1,500m
Meters
6:33.6
Time
2:11.2
Pace
90
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
April 15, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.6 | 1,500m | 2:11.2 | 155 | 833 | 21 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 21 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 22 |