William Kessel 6:43 row
1,540m
Meters
6:43.0
Time
2:10.8
Pace
93
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 16, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.0 | 1,540m | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 6:43.0 | 398m | 2:09.3 | 162 | 855 | 22 |