William Kessel 7:01 row
1,609m
Meters
7:01.6
Time
2:11.0
Pace
97
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 17, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,609m | 2:11.0 | 156 | 835 | 21 | 127 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 126 |
| 7:01.6 | 469m | 2:09.6 | 161 | 852 | 20 | 128 |