William Kessel 1:00:00 row
14,355m
Meters
1:00:00.0
Time
2:05.3
Pace
907
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
April 17, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,355m | 2:05.3 | 178 | 910 | 21 | 141 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 137 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 137 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 138 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 140 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 141 |
| 36:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 143 |
| 42:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 143 |
| 48:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 | 143 |
| 54:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 146 |
| 1:00:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 144 |