William Kessel 1500m row
1,500m
Meters
6:32.1
Time
2:10.7
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
April 17, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 21 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 22 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 22 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 21 |