William Kessel 2500m row
2,500m
Meters
10:19.3
Time
2:03.8
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 17, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.3 | 2,500m | 2:03.8 | 184 | 933 | 20 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 21 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 21 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 20 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 20 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 21 |