William Kessel 750m row
750
Meters
2:46.9
Time
1:51.2
Pace
51
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
April 18, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 750 | 1:51.2 | 254 | 1174 | 29 | 148 |
| 0:34.0 | 150 | 1:53.3 | 240 | 1127 | 28 | 126 |
| 0:33.5 | 300 | 1:51.6 | 251 | 1165 | 29 | 145 |
| 0:33.1 | 450 | 1:50.3 | 261 | 1196 | 31 | 153 |
| 0:33.1 | 600 | 1:50.3 | 261 | 1196 | 31 | 158 |
| 0:33.2 | 750 | 1:50.6 | 258 | 1188 | 29 | 160 |