William Kessel 4:47 row
1,100
Meters
4:47.7
Time
2:10.7
Pace
67
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 23, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,100 | 2:10.7 | 157 | 838 | 21 |
| 4:47.7 | 1,101 | 2:10.6 | 157 | 840 | 21 |