William Kessel 32:02 row
7,706
Meters
32:02.7
Time
2:04.7
Pace
489
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
April 24, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:02.7 | 7,706 | 2:04.7 | 180 | 920 | 489 | 21 | 149 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 21 | 147 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 22 | 148 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 22 | 148 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 22 | 150 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 22 | 152 |
| 32:02.7 | 493 | 2:04.4 | 182 | 925 | 31 | 22 | 152 |