William Kessel 2500m row
2,500
Meters
10:16.1
Time
2:03.2
Pace
159
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 24, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,500 | 2:03.2 | 187 | 943 | 22 | 152 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 22 | 143 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 22 | 152 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 22 | 154 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 22 | 155 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 978 | 23 | 158 |