William Kessel 7:02 row
1,618m
Meters
7:02.6
Time
2:10.5
Pace
98
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 25, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.6 | 1,618m | 2:10.5 | 157 | 840 | 21 | 139 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 135 |
| 7:02.6 | 485m | 2:06.3 | 173 | 896 | 21 | 143 |