William Kessel 2500m row
2,500m
Meters
10:23.6
Time
2:04.7
Pace
157
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
April 25, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,500m | 2:04.7 | 180 | 920 | 21 | 150 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 21 | 146 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 21 | 148 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 21 | 152 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 21 | 153 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 21 | 155 |