William Kessel 7:15 row
1,642
Meters
7:15.0
Time
2:12.4
Pace
98
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 26, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,642 | 2:12.4 | 151 | 818 | 19 | 123 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 120 |
| 7:15.0 | 515 | 2:11.0 | 155 | 834 | 19 | 126 |