William Kessel 1:00:00 row
14,390m
Meters
1:00:00.0
Time
2:05.0
Pace
911
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
April 29, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,390m | 2:05.0 | 179 | 915 | 19 | 153 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 | 145 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 149 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 | 149 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 | 150 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 154 |
| 36:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 156 |
| 42:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 157 |
| 48:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 158 |
| 54:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 157 |
| 1:00:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 157 |