William Kessel 7:03 row
1,656m
Meters
7:03.8
Time
2:07.9
Pace
102
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 01, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,656m | 2:07.9 | 167 | 874 | 21 | 140 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 140 |
| 7:03.8 | 492m | 2:05.8 | 176 | 904 | 21 | 141 |