William Kessel 1073m row
1,073m
Meters
4:44.4
Time
2:12.5
Pace
62
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
May 01, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,073m | 2:12.5 | 150 | 817 | 20 | 133 |
| 1:08.3 | 250m | 2:16.6 | 137 | 772 | 21 | 125 |
| 1:06.7 | 500m | 2:13.4 | 147 | 807 | 22 | 132 |
| 1:05.4 | 750m | 2:10.8 | 156 | 838 | 20 | 136 |
| 1:05.1 | 1,000m | 2:10.2 | 159 | 845 | 20 | 137 |
| 0:18.9 | 1,073m | 2:09.4 | 161 | 855 | 19 | 136 |