William Kessel 6:17 row
1,440m
Meters
6:17.4
Time
2:11.0
Pace
87
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
May 02, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,440m | 2:11.0 | 156 | 835 | 20 | 133 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 132 |
| 6:17.4 | 306m | 2:06.4 | 173 | 895 | 20 | 134 |