William Kessel 1750m row
1,750
Meters
7:40.3
Time
2:11.5
Pace
103
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 04, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.3 | 1,750 | 2:11.5 | 154 | 805 | 103 | 20 |
| 1:08.9 | 250 | 2:17.8 | 134 | 731 | 14 | 21 |
| 1:07.1 | 500 | 2:14.2 | 145 | 751 | 14 | 20 |
| 1:06.1 | 750 | 2:12.2 | 151 | 816 | 15 | 20 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 824 | 15 | 20 |
| 1:04.2 | 1,250 | 2:08.4 | 165 | 841 | 15 | 20 |
| 1:04.6 | 1,500 | 2:09.2 | 162 | 835 | 15 | 20 |
| 1:03.9 | 1,750 | 2:07.8 | 168 | 845 | 15 | 20 |